Nakhu ukuzihlola kweminithi elilodwa mayelana nokufaneleka kwakho emsebenzini wezempi:
Ungakujabulela ukubeka impilo yakho engcupheni ngalokho abaphathi bezempi base-US abavame ukuchaza ngakho eziphikisayo ohambweni noma okungenanjongo”ukuxova kanye"?
Uyakujabulela ukuthethiswa nokuhlukunyezwa ngokungenangqondo?
Nakuba abangani bakho bengase bathole imisebenzi evamile futhi bejabulela ukuphila okumnandi, mhlawumbe beshada futhi babe nezingane, wena uzobe uhlala emabhalekisini nosayitsheni bakuthethisa, beqhulula amathumbu akho ekuqeqesheni okukhandlayo. Kuzwakala kukuhle?
Uzizwa kanjani ngengozi ekhulayo yokuhlukunyezwa ngokocansi?
Uzizwa kanjani ngengozi eyanda kakhulu yokuzibulala?
Amasosha kumele alindele ukuthwala amakhilogremu angu-120 amabanga amade futhi akhuphuke amagquma, ngakho ukulimala emuva kuningi, kanye nezingozi ezivimbela ukuphila zokuqeqeshwa ukulwa, okuhlanganisa nokuhlolwa kwezikhali namakhemikhali. Kuzwakala kukhanga?
Ingabe umqondo wokulimala ngokomzimba noma ukufa kwelinye izwe elikude lapho izakhamuzi ezingajabulile ngokuba khona kwakho zikudubula noma zikuqhumise imilenze ngebhomu elisemgwaqweni ukukhuthaza ukuba ubhalise?
Ingabe ulangazelela ukulimala kobuchopho okubuhlungu noma i-PTSD noma umuzwa wecala wokuziphatha, noma zonke ezintathu?
Lindela ukubona umhlaba? Maningi amathuba okuthi ubone itende othulini endaweni eyingozi kakhulu ukuthi ungalihlola ngoba abantu abakufuni lapho.
Uzozizwa kanjani uma uqala ukukholelwa ukuthi wenza umsebenzi othile omuhle futhi uqaphela kancane ukuthi wenza abantu abambalwa abahahayo bacebe?
Sithemba ukuthi lokhu kuzihlola okufushane kube usizo kuwe ekwenzeni ukukhetha okubalulekile kwempilo.
Cabanga ngeSigaba 9-b se Inkontileka Yokubhalisa/Yokubhalisa kabusha ngaphambi kokuthi uyisayine:
"Imithetho neziqondiso ezilawula amasosha angase ashintshe ngaphandle kwesaziso kimi. Izinguquko ezinjalo zingathinta isimo sami, inkokhelo, izibonelelo, izinzuzo, kanye nemithwalo yemfanelo njengelungu leButho Lezempi KUNGAKHATHALISEKI izinhlinzeko zalo mbhalo wokubhalisa/ukubhalisa kabusha."
Ngamanye amazwi, inkontileka yendlela eyodwa. Bangakwazi ukuyishintsha. Ngeke ukwazi.
CABANGA NGAPHAMBI KUKASAYINILE!
Cabanga kanzima ngaphambi kokuthi ungene kunoma yiliphi izwe lamasosha.
Cabanga ngezinganekwane esizifundiswa ngempi nokuthula, kanye banamanga kangakanani.
Cabangela eziningi izizathu kungani kufanele siqede impi ukuze sisinde.
Funda lokhu: Angikaze Ngikulindele Ukuba Ngumqashi Wokwenkolo
Cabanga ezinye izindlela ezisebenzayo wokudala ukuphepha.
Yini i-US Army izimangalo akuhambisani neqiniso:
Ibutho lithi lezi zinto zingamanga, kodwa zingamaqiniso.
Thumela 9-11 Veterans….
…kunabantu abavamile abaneminyaka efanayo
…basengozini enkulu yokuhlushwa yizinkinga zempilo yengqondo – AMANGA
IQINISO: I-Posttraumatic stress disorder (PTSD) ikhonjwe ku-12% kuya ku-20% wamakadebona angazange alimale futhi ku-32% yabalimele ekulweni. Amaphesenti ayisishiyagalombili omphakathi wase-US ahlangabezana nezimpawu ze-PTSD
… zibulale ngamanani aphezulu – AMANGA
IQINISO: Ukuhlaziywa kwakamuva kuthole izinga lokuzibulala phakathi komakadebona abangaba ngu-30 kubantu abayizi-100,000 ngonyaka, uma kuqhathaniswa nenani labantu abayi-14 kwabayi-100,000.
…ukuba namazinga aphezulu okusebenzisa kabi izidakamizwa – AMANGA
IQINISO: Abantu abathunyelwe ezingxabanweni zakamuva e-Iraq nase-Afghanistan babonise amazinga aphezulu kakhulu okuxilongwa kwe-SUD kunezakhamuzi; ngo-2013, amaphesenti angama-44 alabo ababuya ekuthunyelweni babe nezinselelo ngoshintsho, okuhlanganisa nokuqala kokuziphatha okuyinkinga kokusetshenziswa kwezidakamizwa.
…amathuba amaningi okuthi bangasebenzi – AMANGA
IQINISO: Nakuba izinga lokungasebenzi likazwelonke lingamaphesenti angu-5, izinga lokuntuleka kwemisebenzi kumakadebona e-Gulf War-era II ababike ukuthi bakhonza e-Iraq, Afghanistan, noma bobabili, babe nenani labantu abangaqashiwe elingamaphesenti angu-8.4— amaphesenti angu-68 aphezulu kunezinga likazwelonke, ngokusho kweBureau of Labor Statistics.