In piri ichangopfuura nyaya mu Los Angeles Times uye ari zvechikoro zvidzidzo iyo yakafuridzirwa ivo, vanyori vanotsvaga mubvunzo wekuti hondo dzehondo dzinogona sei kuzviuraya kana mhosva dzechisimba. Zvinotoshamisa, nyaya yehondo, basa ravo muhondo, pfungwa dzavo pamusoro pezvakanzwisisika (kana kutadza kwayo) kwehondo, hazvisati dzauya.
Izvo zvinhu zvinokonzeresa mhosva zviri - kunze kwekusagona kutsungirira "kuzviuraya kusati kwaitika," "mhosva yapamberi," "kubata zvombo," uye "kurwara kwepfungwa kurwara" - zvinotevera budiriro zvakawanikwa: urume, hurombo, uye "kunonoka kunyoresa . ” Mune mamwe mazwi, izvo zvinhu zvakafanana zvaizowanikwa mu (vashoma-kuzviuraya uye vashoma-kuuraya) vanhu vakawanda. Ndokunge, varume vane chisimba kupfuura vakadzi, vese vari muhondo nevasiri varwi; varombo vane chisimba zvakanyanya (kana zvirinani kuti vawane kubhadharirwa icho) pakati pevarwi nevasiri varwi; uye zvimwe chete izvi zvinoitika kune "vasingashande" kana "kusagutsikana nebasa" kana zvimwe zvakada kufanana zve "vakapinda muchiuto pazera rakati kurei."
Mune mamwe mazwi, idzi nhoroondo dzinotiudza hapana kana chinhu. Zvichida chinangwa chavo hachisi chekutitaurira chimwe chinhu chechokwadi zvakanyanya sekuchinja hurukuro kubva pane chikonzero nei hondo ichikonzera kuuraya nekuzviuraya, kumubvunzo wechakakanganisika nemasoja aya vasati vanyorera.
Chikonzero chekudzidza zvechisimba chevavengi, shure kwezvose, ndechokuti chisimba, pamwe nePTSD, yepamusorosoro kupfuura kune vasiri veteran, uye piri (PTSD uye chisimba) yakabatana. Ivo vari vepamusoro (kana zvirinani zvidzidzo zvakawanda pamusoro pemakore mazhinji vataura kudaro; pane zvisaririra) kune avo vanga vari muhondo kupfuura kune avo vanga vari muchiuto vasina kurwa. Ivo vakatonyanya kukwira kune avo vakambova muhondo yakatonyanya. Iwo akakwirira kumauto epasi pane evatyairi. Kune mitsara yakavhenganiswa pamusoro pekuti ivo vakakwira here kune vatyairi vemadhoni kana vechinyakare vatyairi.
Ichokwadi kuti kupindira kwehondo, iyo pachayo inosanganisira kuponda nenzira yakarongerwa nehurumende, inowedzera chisimba chemhosva mushure mokunge, mune imwe nzvimbo iyo isingazobvumirwi, inofanira kuisa pfungwa dzedu kune dambudziko rehondo, kwete iro dambudziko rechikamu chidiki chevarwi vanodzoka kuti vape imwe modicum yekudzokorora muhupenyu husina mhirizhonga. Asi kana iwe uchibvuma kuti hondo iri madikanwa, uye kuti yakawanda yemari yacho inofanira kuenda muzvombo zvinobatsira, ipapo iwe uchazoda kuti vese vaone kuti ndeapi mauto anobatsira uye nekuisa mhosva kune iwo mauto.
Mutori wenhau mumwechete wezvinyorwa izvi zvakasanganiswa zvakare akanyora rimwe iyo inonyora zvinoitwa nehondo kuzviuraya. Dhipatimendi reUnited States reVeterans Affairs rinoti kubva pavane zviuru zana zvevarume 100,000 vanozviuraya mugore, zvichienzaniswa nemadzimai echikadzi makumi maviri nemasere. Asi kunze kwe32.1 varume vasiri-veterans, 28.7 vanozviuraya, zvichienzaniswa ne100,000 chete vakadzi vasiri varwi. Uye "kuvakadzi vane makore gumi nemasere kusvika makumi maviri nemapfumbamwe, veterans vanozviuraya nekanenge ka20.9 mwero wevasina kudzidza. Heano maitiro anotanga chinyorwa.
"Ongororo itsva yehurumende inoratidza kuti varwi vechikadzi vanozviuraya kanopfuura katanhatu huwandu hwevamwe vakadzi, zvichishamisa kuti nyanzvi dzinoti dzinomutsa mibvunzo inovhiringidza nezvekwakabva uye kusangana kwevakadzi vanoshanda muchiuto."
Zvinodaro here? Mamiriro avo ezvinhu idambudziko here? Haisi pfungwa yakapusa zvachose. Zvingave zvekuti varume nevakadzi vanoda kuita zvechisimba vanogona kupinda muchiuto pamwe nekukwanisa kuzoita mhirizhonga mumashure, uyezve vanogona kunge vakapakata zvombo kana vachidaro. Asi iyi mitsara haitarisise zvakanyanya pamubvunzo iwoyo. Vanoedza kusiyanisa ndeupi wevarume nevakadzi ari (asingagamuchirike, kumusha-) ane mhirizhonga. Asi chimwe chinhu chinokonzeresa kuti nhamba yekuzviuraya kwevanhurume isvetuke kubva 20.9 kusvika 32.1. Chero zvazvingave zvinoshaya hanya zvachose, sekusiyana pakati pezviitiko zvevarume nevakadzi zvinoongororwa (kunyanya, kuwedzerwa kuwanda kwemauto echikadzi ari kubatwa chibharo)
Ngatitii kwekanguva kuti izvo zviri kushanda mukukwakuka muhuwandu hwevarume zvine chekuita nehondo. Zvepabonde uye mhirizhonga pabonde zvinogona kunge zviri chinhu chakakomba kumauto echikadzi (uye mamwe evarume), uye zvinogona kunge zvakapararira kupfuura zvinoita varwi kana vanoziva. Asi ivo vakadzi vasingatambure nazvo, pamwe vane zviitiko zvakanyanya kunge zvevarume muchiuto, pane izvo zviitiko zviviri zvemauto zvakafanana. Uye izwi rekuti ruzivo rwavo rwakagovaniswa ndirwo hondo.
Tichitarisa boka rezera rechidiki, "pakati pevarume vane makore gumi nemasere kusvika makumi maviri nemapfumbamwe ekuberekwa, huwandu hwevanhu vanozviuraya pagumi rimwe chete pavanhu zviuru zana nemazana masere vaiva makumi matatu nemasere nemakumi matatu nematanhatu (18) kuvarwi vehondo uye 29 kune vasiri vetera. Nhamba dzevakadzi vezera iri: 100,000 uye 83.3. ” Vakadzi vanga vari muchiuto vari, mune iro zera boka, kakapetwa kagumi mukana wekuzviuraya, nepo varume vari kashanu zvakapetwa. Asi izvo zvinogona zvakare kutariswa nenzira iyi: pakati pevasina-veterans, varume vane kashanu mukana wekuzviuraya ivo sevakadzi, nepo pakati pevekare veterans ingori ka17.6 mukana wekuzviuraya ivo sevakadzi. Kana ruzivo rwavo rwakafanana - kurongeka kwakabvumidzwa mhirizhonga - huwandu hwevarume nevakadzi hwekuzviuraya hwakafanana.
Zvimwe chete LA Times mutori wenhau anewo nyaya chete pamusoro pekuti vese vanozviuraya vanopfuura kune vasiri veteran. Asi anokwanisa kubvisa pfuti pfungwa yokuti hondo ine chokuita neizvi:
"'Hunhu hwevanhu ndehwokutsanangura kuzviuraya kwemauto nedzidziso yehondo-ndeye-hero yenyika,' akadaro Michael Schoenbaum, nyanzvi yezvirwere uye nyanzvi yekuzviuraya kwemauto kuNational Institute of Mental Health uyo asina kubatanidzwa mukudzidza. 'Asi zvakatooma kunzwisisa.' ”
Tichitarisa nechinyorwa ichocho hachina kunyanya kuomarara, chiri chimwe chinhu zvachose. Iko kukanganisa kwehondo pamamiriro epfungwa hakuna kumbobvunzwa. Pane kudaro, tinowana iyi mhando yekujekesa kutsvaga:
“MaVeterans avo vakanyoreswa pachinzvimbo-uye-faira vakazviuraya kanenge kaviri huwandu hweaimbove mapurisa. Kufambirana nemaitiro muhuwandu hwevanhu, kuva vachena, vasina kuroora uye vanhurume zvaivewo zvinhu zvine njodzi. ”
Hungu, asi pakati pevanhu veterans iyo inhamba yepamusoro inopfuura yehuwandu hwevanhu. Sei?
Mhinduro ndeyokuti, ndinofunga, zvakafanana nemhinduro kumubvunzo wekuti nei nyaya yacho yakanyatsodziviswa. Mhinduro ndeyo rakapfupiswa mumutambo wapfuura: kuora kwetsika. Iwe haugone kuuraya uye kutarisana nerufu uye kudzoka usina kuchinjika kune nyika mauri unotarisirwa kuti urege kuita mhirizhonga nekuzorora.
Uye kudzokera kunyika kwakaramba kwakanyatsoziva kune izvo zvauri kusangana nazvo, uye uine shungu yekupa mhosva hunhu hwako, zvinofanirwa kuita kuti zvinyanye kuoma.
11 Mhinduro
Ndiri kufara kuti mauto edu ari kudzidziswa uye kushandiswa mukuita basa rakadai sekuchenesa mushure me njodzi dzinongoitika dzega. Izvo zvinofanirwa kuwedzerwa kune veterans. Iyo kana imwe yemhando yebasa renharaunda yebasa chirongwa inofanirwa kuwanikwa kune vese veteran vasingakwanise kuita zvirinani mune yakazvimiririra chikamu, kunyangwe kana ichifanira kugara kusvikira murwi akafa nezviitiko zvechisikigo kana kusvika zera rekurega basa uye anogona kuzorora pamudyandigere zvakakwana. rarama, uye kunyangwe kana muhondo achiramba achirovera kumashure nekudzoka pakati peakazvimirira mabasa uye chirongwa chebasa remunharaunda kusvika asvika zera rekurega basa.
Nokuti vanhuwo zvavo tinodawo basa rakakwana rebasa revanhu kuitira kuti munhu wese aite chero chipi zvacho chavanogona kuita kusvikira vasvika kumusha wekusunungurwa uye vakurega basa reRwanda Security rekodhi kusanganisira kubva kumagariro emabasa emabasa. Vakawanda vachadawo dzimba dzakawanda dzakabhadharwa uye zvokudya, zvichida kunyange hurumende inotarisira imba yevarombo.
Basa rakanaka! Zvakanaka kuona chinyorwa chichifananidza zviyero zvekuzviuraya kweveterans uye vasiri-veterans, zvakagadziriswa zvechikadzi. Vazhinji veterans varume. Varume veterans vanozviuraya pa32.1 maringe 20.9 yevasiri-veterans.
Nhamba dzepamusoro dzevanhu vakanyoreswa nevashumiri ndezvekusiyana kwemazinga ezvidzidzo, uye njere dzakangwara dzakadzidza uye dzisina kufanira. 1 / 3 yevanhu vasiri vanhu vanowana chikoro chekoroji, chete 1 / 4 yeveterans, uye zvichida 10% yevakanyorerwa, kana ndichiyeuka zvakanaka.
Ndinoita sechiyeuchidzo, dzimwe humwe hunhu hwevanhu vekare vanoitawo kuti vanhu vazvipire: kushandiswa kwezvinodhaka, kushandiswa kwezvinodhaka, kushandiswa kwezvinodhaka, izvo zvinowedzera kuzviuraya, uye, mazera emakore akawanda kunze kwezera 18-29 inotaurwa pamusoro apa.
Ini ndinofunga wakatarisira kuoma kwehupfumi kwevechidiki vese, kunyanya avo vane makore gumi nemaviri kana mashoma edzidzo, yakatsanangurwa zvakanaka nguva pfupi yadarika naCase naDeaton. Vechidiki vechidiki avo vaiwanzojoina kunze kwekusuwa kwehupfumi, vanozviwana vari mumugwagwa mushure memakore mana kana makore masere vasina hunyanzvi hwebasa, uye kugona kutarisisa kukoreji kwakaderedzwa nezera uye nepasi rose.
Kutenda nechirangaridzo chepfuti mumba. Icho chinhu zvakare.
Pakupedzisira kune izvo zvidzidzo zveACE. Zvakaipa Zvekuwana Zviitiko. Ndiani ane iyo data pane izvo? Takatanga nemusiyano we 32 chete kusvika 21 pa100,000 yevanhurume, kunyangwe tisingaverenge alcholism, yakaderera dzidzo, kusashanda basa nezvimwe zvisina kana kudzidza kuti vangani vaive neECs.
Panguva yaunogadzirisa zvese izvi zvinhu, hapana zvakawanda zvasara zve "zviitiko zvehondo"… Musiyano wezviuru kuzviuraya pakati peva veterans nevasiri vevatumwa veboka rimwe chete hazvina kumbosiyana zvachose. Ndine hurombo. Usati "zvakapetwa kaviri" pamusoro.
Kune zvipfeko zviviri zvechokwadi. Vakadzi (avo vanonyanya kugadzirisa zvinokonzera ngozi dzevarume vehondo nevakuru vekare, pamwe chete nekubatwa uye zvimwe zvigadziridzo, uye zvisingaverengeki vane zvimwe zvakafanana), uye Rangers neZisimbiso, vanoita zvinhu zvakawanda zvakadaro, uye vanopedza * makore * vachiuraya vanhu pedyo uye munhu oga. Mauto uye VA ane data yose, Data iwe unogona kungorota chete. Asi vanozvichengeta zvakavanzika.
Chinyorwa chinotevera pamusoro World Beyond War inofanirwa kuenda yakanangana neiyi cohort yemasoja akasarudzika, uye inovhara mauto UYE veteran vanhu. Zvimwe zvacho zvakakanganiswa zvikuru.
Ndanga ndichifunga zvekuzviuraya kwenguva yakareba. Chaizvoizvo zvese zvinhu zvandakaita muchiuto, uye zvimwe zvinhu zvandakaita panze ndichishandisa kufunga kwemauto, zvakazopedzisira zvawedzera makungwa makuru ekuzvipa mhosva, kuzvidemba, uye kuvenga chaiko. Dambudziko renzanga yedu nderekuti masimba aripo anokugonesa kuti dambudziko riripo kumurwi kana iye / mamiriro ake azvino. Asi zvakadzama kupfuura izvozvo. Kutora vamwe vanhu vane rugare, kuvanyorera nepfungwa yebasa mushure memakore ekutsvagisa pfungwa, uyezve uchivatungamira kuti vatore vamwe hupenyu hunovaparadza. Nekuti nekufamba kwenguva vanoona kuti zvese zvavasvika pakutenda ndezvechokwadi uye kuti ivo havasi chinhu kunze kwemhondi uye vanogonesa yeavo vanoda kuuraya. MuIraq chete, takauraya vangangoita hafu yemiriyoni, vazhinji vacho vaive vanhu vasina mhosva. Zviri kurwara. Uye zvakanyanya kunetsa kubata. Vanhu vane simba kwazvo vanoona vanhu sehwai dzinoputika, dzakakwenenzverwa padanho ravo - kutonga kwevanodzikira zviwanikwa. Panzvimbo pekutaura chokwadi uye kugadzirisa nyaya yekuti magetsi eUSA ari kufambisa hondo, tinonyepa tichiti igandanga. Asi hugandanga chinhu chatakasika nekubhomba nekuuraya muzita re simba. Panofanira kuva neimwe nzira. Kubatanidza vagari vedu kuti vavake akakura ezuva nemhepo mhepo angave akanyanyisa kuve munhu pane kuuraya hupenyu husina mhosva muzviito zvinotorwa mukutsvaga purofiti, kutsvaga simba, uye kutsvaga simba. Tinogona kugadzira nzanga inozvigadzirira uye yakachengeteka, asi pachinzvimbo isu tinoshandisa zvakachipa zvisingadzoreke kugadzira nyika yekutambura kusingadzivisike. Mwari vatitadze tese.
Bro ndinoziva zviri nyore kutaura pane kuita asi batisisa usazviite. Ini ndinobvumirana zvizere nemakoinzi.
Munyika yekusununguka hapana chinouya pasina.
Kuremekedza iwe.
Edza kunamata kana kufungisisa. Itai kuti muone Sadhguru paYouTube. Kungotaura chete hakuna chimwe chinhu.
Mwari vakukomborere!
Ini ndaigara nemusikana aifamba achishanda muchiuto panguva yeGuf War I. Hupenyu naye hwaive nehasha zvisingaite. Airota hope dzakaipa uye ainetseka nekupindwa muropa nezvinodhaka. Rimwe ramazuva anosiririsa muhupenyu hwangu ndipo paakanditarisa mumaziso ndokuti, “Haunzwisise. Ndakadzidza kuda kuuraya. ” Akapihwa hudiki hwekushungurudzwa kwaakange asina simba uye achishandiswa sechinangwa chekutsvaga uko kwaaigona kutora bara, aive arasikirwa nekutenda kwese maari uye nepanyika pevanhu. Aifanirwa zvirinani muhupenyu uye akafanirwa zvirinani kubva kuIV. Ini ndinongovimba kuti akaisa parutivi mutoro wake wekuva nemhosva uye kuzvivenga kwenguva yakareba kuti aone kuti aisava nemhosva yekushungurudzwa kana kushandurwa kuita mhondi yakadzidziswa. Iyo system yakamudzikisira. Aingove nesarudzo uye mutoro wekushandisa mishonga iyi. Dai ndanga ndiri iye, ndingadai ndakashandisa zvinodhaka kutiza, futi.
Unoona sewemukati wekucherechedza wevanhu vezvechiremba uye zvakare seA VA murwere.
1. Kuzviuraya kwepasimasi kunoitwa zvikonzero zviviri. Veterans havadi vadiwa vavo kuwana miviri yavo uye vanoziva VA vachabvisa. Chimwe chikonzero ndechekuti iFU yekupedzisira kune hurumende yakazadzwa nehurumende yakashandura isina maturo. Zvisinei, mukururama kose, izvi zvinoitika kune imwe nzvimbo yehurumende pamwe chete kwenguva yakati apo kurapwa kwechirwere inzira yeRussia Roulette. Vamwe vane mukana wokupukunyuka pasina kukuvadza, vamwe vanoguma vakaparadzwa kana vakafa. Izwi ndiro dambudziko rinokuvadza mukurapa.
2. Kuderedza bhora mukuendesa kurapwa kune veterans uye vanhu vemazuva ano vari kuitika. Vashandi vehutano vanorambidzwa nemabasa akawanda emapepa ekunyora uye zvinyorwa zvavanofanira kutevera semitemo yekutengeswa kwega rega yekutarisira, vari kushandisa nguva yavakashandisa kushandisa yekutarisira varwere kuchengetedza zvese zvavanoita. Kana nguva nekudzidzira zvinyorwa zvichishandiswa zvingashamisa vanhu kuziva kuti zvekare 90 per cent yenguva yavo inopedza kunyora uye kuvhara mbongoro dzavo. Kana iwe uri murwere weA VA, nguva yaunopedza nemupiki wako isingapfuuri maminitsi mashomanana nokuti zvoga zvoga zvinotarisa zviri kutarisa pakombiyuta, kuronga.
3. Murwere anga achionekwa se "mutengi" mune zvekurapa kweanopfuura makore makumi maviri, umo muzvikamu zveveruzhinji vanonzi vatengi. Izwi roga rinoratidza kuti murwere akaiswa paRuva 20, nekuti dudziro yemutengi mutengi, mutengi, mutengi, mushoperi uye mubatsiri. Izvi zvinosimbisa zvese zvatinoverenga uye zvatinoziva nezvekurapwa, isangano rinoita purofiti uye hapana chimwezve. Iyo VA iri pachena pamusoro pechishuwo chavo chekuita purofiti pamutengo weva veterans vanovimba nekutarisirwa kwavo. Kune akawanda uye akawanda tsananguro yebasa inoiswa pane wega mushandi wezvehutano, uye kana paine chando chekuhaya, ivo vanopa iwo asina nzvimbo pakati pevashandi vehutano vakasara, kuti vatakure mutoro, izvo zvinovashungurudza uye kuvanetsa nekuda kwekuwandisa kwebasa. VA vanoverengera avo vanopa hutano uye vashandi vanogona kushanda vachiita iro basa rebasa revaya vasina kutsiva. Vashandi vanosara vachiedza nepese pavanogona napo kuti vaite mabasa avo, vanoguma vasiya, kana kuti vanyanyoshanda, bhora rekurapwa rinodonhedzwa. Chinokosha: purofiti.
Sezvo VA vaedza kuvhara nhamba dzezviuraya zvevavengi vavo, basa racho rakaenzana nehondo yezvinodhaka. Kutapudza nguva nemari nokuti hondo yezvinodhaka yakarasika kwenguva refu yapfuura uye inodhura vateresi vemutero mari yakawanda kudarika kurwisana kwakakodzera. Mumwe haagoni kudzivisa kuzviuraya nemaune. Impossible. Nyaya imwe neimwe yakasiyana uye munhu mumwe nomumwe akasiyana. Zvinopinda nepfungwa dzomunhu kana munhu asvika padanho rokupedzisira rokupedzisa hupenyu hwake hahugoni kudzorwa.
Ndinokutendai nguva yenyu,
Uzi Rafael
ehe, iwe veteran wakambo pput ia chinzvimbo chekuuraya kana b kuurayiwa pamwe wakambonzwa kushandiswa nehurumende nekuda kwewahaever reason. Pasi inzvimbo yekudzidza.tiri vanhu. Zvino veteran, iwe wakadya "mahara" kubva kudzorwa mukushandira. zununguka kusununguka. rega zviende uye fambira mberi muhupenyu hwaunoda. Mwari ane “ngoni dzisingaperi. Hakuna rufu. simba harife, zvinotora fomu nyowani isu tese takabatana nekudyidzana pane ino pasi. Kuzviuraya kunongozvikuvadza wega sezvo dambudziko rinodzoka kusvika rasangana rinotevera lufe. saka zvakanakisa kuzorora kana wakamanikidzwa.war zvakaitika, ehe. ikozvino rega zvakapfuura zvipinde muguru dzaJesu. ipa kurwadziwa kwako kwese kunaHJesLife mukana. dzidza kubva kumashure uye uzvisiye. kurwadziwa kwepfungwa hakugumi nekuzviuraya.vanoshuvira kuti dai vasina kuzviita. kunyange zvakadaro, zvakare, Mwari vanopa tsitsi dzisingaperi. isu pasi pano tanyanya kuzviomesera pachedu. Verenga Anthroposophy.Ichabatsira.
Vadiwa Vakomana; Mukoma wangu muMutemo angadai akazviuraya makore akati wandei apfuura, asi akabviswa nhumbu mukuyedza kwake apo hama yepedyo yakapinda paari netsaona; tenda kunaka. ANOTI ANOTENDA ZVAKAITIKA IZVI !!!
Its pretty yakapusa iyo yaiti akauraya kuzviuraya aive bc akazvidemba chimwe chinhu. Zvinogoneka kuti aive aine nguva yakaoma yekurara aine dzimwe nyaya dzekushungurudzika.Kana akaona achirwisa saka nyaya dzake aigona kuuraya uye akanzwa aine mhosva. Iye murume wacho angashamisa akaona shamwari yake ichimufa. Mhondi zvakare iri nyore. Kuuraya kunobata munhu wese lil zvakasiyana. Unogona kutaura kuti kunova kunyeverwa. Kungofanana nekuputa, kunwa, bonde uye zvinodhaka. Vanhu vane nguva yakaoma kumira. Kana zvangowana kuravira ivo vanobva vazvishuvira. Uyezve vamwe poeple vanobatana nevemauto becouse ravanoda kuuraya. Zviri pamutemo uye hauchazopedzisira wave mutorongo. Kana iwe wawana iyo itch iwe unozozvikwenya.
NDINOREMEKEDZA ZVESE ZVINOTAURWA ZVANDAKAVERENGA PAMUSORO UYE PANE CHOKWADI MUMWE NEUMWE WAVO.
MWARI ANOTIRATIDZA KUTI HATINOGONESA KUZVIITA KUTI AOGONESE KURI KUTI TIWANISE VANHU VOSE NENGUVA YAKO YAKANAKA. KUNE VEDU VEDU VANOZIVA KUTI TIRI VOMUDZIMAI WA KRISTU, TINOFANIRA KUZVIMBIRA PEDU NEHURUMENDE DZATAKABEREKERWA NAYO NEKUTI MWARI AKATISIMBIRA, TICHIRIMBA PAKUFUNGA KUTI HATICHAI KUNAMATA WAMWE KUNYAYA KUNA BABA VEDU VOKUDENGA. ZVAKAITWA neMwanakomana weRUDO RWAKE PAMUCHINJIKWA PAKUFIIRA ZVIVI ZVEVANHU VOSE.
MUNGUVA IYO YEDU TINORARAMA RINONZWISIRA UYE UPENYU HUNOBATSIRA KUTI TIKUDZE KUKUDZIDZA KUZITA RAKE NOKUBATSIRA MUDZIMU WEDU NEVAYA VEMHURI YOKUTENDA.
PANE ZVAKAWANDA ZVINOGONA KUITWA KUTI TIENDE KUSVIKIRA KURUGARE NEMAITIRO ATINORARAMA UPENYU HWEDU. TSVAKA BASA RAMUNONZWA KUTI MUNOGONA KUITA KUTI MUVE CHIKAMU CHEMHARAZVI NOKURARAMA HUPENYU HWERUGWARO HWEKUTARIRA VAMWE UYE KUPA ZVIZVINO KUNA MWARI KUTI AZVIBATISE MUKUTENDA.